indistractable

<p>Indistractable</p>

<p>We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.</p>

<p>Why does it feel like we're distracting our lives away?</p>

<p>In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through.</p>

<p>Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.</p>