harry briggs

The Unworry Doodle Book - Doddle Yourself Calm

A book for children to doodle and draw inside to help promote calmness and stress relief.

Aimed at primary school children, this simple book offers plenty of empty pages and starter doodles to help children empty their worries onto the page in a calm and safe way. Includes mindfulness tips as well as doodling pages.

Colour Yourself Calm

This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.