<p>The 6 Phase Meditation Method</p>
<p>ABOUTTHE 6 PHASE MEDITATION METHOD</p>
<p>NATIONAL BESTSELLER • Theauthor ofThe Buddha and the BadassandThe Code of the Extraordinary Mindsharesthe secret weapon of the world’s top achievers:his signature hyper-efficient meditation program that anyone can make time for.</p>
<p>“A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author ofThink Like a Monkand host of theOn Purpose with Jay Shettypodcast</p>
<p>Don’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call itThe 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .</p>
<p>Leading a revolution in meditation, entrepreneur andNew York Timesbestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses.</p>
<p>Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.</p>
<p>The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.</p>
<p>No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required.</p>
<p>Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.</p>
