zen: the art of simple living

zen: the art of simple living

<p>Zen: The Art Of Simple Living</p>

<p>'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life'&nbsp;Daily Telegraph</p>

<p>Find your Zen in 2020 with this little book of 100 tips and activities

____________</p>

<p>Zen is the perfect antidote to the chaos of modern life . . .</p>

<p>In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.</p>

<p>You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .

You will even make time to think about nothing at all.</p>

<p>Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.

__________</p>

<p>'Does for mental clutter what Marie Kondo has done for household clutter'&nbsp;Publisher's Weekly</p>

<p>'This little treasure needs to be at every bedside'&nbsp;llan Lokos, author of Through the Flames, Patience, and Pocket Peace</p>

<p>'Zen: The Art of Simple Living&nbsp;makes the wisdom of the Buddha radically accessible'&nbsp;Dzogchen Ponlop Rinpoche, author of&nbsp;Emotional Rescue&nbsp;and&nbsp;Rebel Buddha</p>

why women are poorer than men and what we can do about it

why women are poorer than men and what we can do about it

<p>Why Women Are Poorer Than Men And What We Can Do About It</p>

<p>Feel empowered with your finances and discover the route to economic equality in this astonishing dissection of the gender wealth gap</p>

<p>'Uncovers the realities of money in the modern world' Stylist

'This book will open your eyes' 5***** Reader Review

'Goes beyond talks of glass ceilings and gender pay gaps' Dazed

'Shocking and brilliant' 5***** Reader Review

________</p>

<p>Did you know?</p>

<p>Nearly 70% of Britain's homeless are women.</p>

<p>There are more men called Dave running the UK's top 100 companies than there are women altogether.</p>

<p>Women outperform men educationally at every level from high school to PhD - but still get paid less.</p>

<p>In this astonishing dissection of the gender wealth gap, financial journalist Annabelle Williams explains why so few women rank among the super-rich and why women are the majority of those in poverty.</p>

<p>From the personal - feeling financially confident and liberated - to the political - demanding systemic support and representation - this ground-breaking exposé will empower your financial decisions and arm you with the knowledge needed to demand equality.

________</p>

<p>'It is refreshing to see Williams challenge well-worn sexist myths' i</p>

<p>'Annabelle Williams uncovers the realities of money in the modern world, and what exactly we can do about the fact that women are poorer than men' Stylist</p>

<p>'Goes beyond talks of glass ceilings and gender pay gaps to a more nuanced look at the institutional oppression faced by women on a daily basis' Dazed</p>

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