Hachette Go

Do This For You: How To Be A Strong Woman From The Inside Out

**Empowering Women to Build Their Best Lives**

"So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!" — Krissy Cela

**Do This For You** is more than just a fitness guide; it's a comprehensive action plan designed to help you become a stronger, more confident woman from the inside out. Krissy Cela, a renowned fitness expert, provides practical coaching and actionable strategies to guide you on your journey to self-discovery and empowerment.

Beyond the Physical: Cultivating Inner Strength

This book delves into the mental and emotional aspects of wellness, recognizing that true strength originates from within. Krissy emphasizes the importance of:

* **Finding Your "Why":** Uncovering your personal motivation and purpose will fuel your commitment to a healthier lifestyle.

* **Building Routine Over Motivation:** Learning to rely on consistent habits rather than fleeting motivation will create sustainable change.

* **Challenging Mental Barriers:** Overcoming self-doubt and negative self-talk is crucial for unlocking your full potential.

* **Reframing Your Perspective:** Krissy offers fresh perspectives on diet and exercise, promoting a balanced and enjoyable approach to wellness.

* **Cultivating Healthy Habits:** This book provides practical tips and techniques for building lasting habits that support your overall well-being.

Inspiring Self-Worth and Lasting Change

**Do This For You** is a beacon of hope and encouragement for women who are ready to prioritize their own health and happiness. This uplifting and empowering book will:

* **Ignite a Sense of Self-Worth:** Krissy's insightful guidance helps you recognize your own value and potential, fostering a deeper sense of self-love.

* **Empower You to Take Control:** This book equips you with the knowledge and tools to make positive changes in your life and achieve your personal goals.

* **Motivate You to Embrace a Balanced Lifestyle:** **Do This For You** promotes a holistic approach to well-being, encouraging you to prioritize both physical and mental health.

**This book is for any woman who is ready to:**

* **Break free from limiting beliefs and self-doubt.**

* **Discover her inner strength and potential.**

* **Embrace a healthier, more fulfilling life.**

**If you're seeking practical guidance, empowering support, and a renewed sense of self-worth, then "Do This For You" is the book for you.**

<p>Get Off Your Sugar: Burn The Fat, Crush Your Cravings, And Go From Stress Eating To Strength Eating</p>

<p>In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:</p>

<p>Phase 1:&nbsp;Weed—7 days to detox your mind, body, and diet

Phase 2:&nbsp;Seed—21 days to crush your cravings

Phase 3:&nbsp;Feed—A lifetime of satisfying, strengthening eating</p>

<p>With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes,&nbsp;Get Off Your Sugar&nbsp;is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.</p>

<p>Back To Human: How Great Leaders Create Connection In The Age Of Isolation</p>

<p>WASHINGTON POST BESTSELLER</p>

<p>A Financial Times Book of the Month</p>

<p>Back to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover.</p>

<p>The next generation of leaders must create a workplace where teammates feel genuinely connected, engaged, and empowered -- without relying on technology. Based on Dan Schawbel's exclusive research studies -- featuring the perspectives of over 2,000 managers and employees across different age groups -- Back to Human reveals why virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before. How can we change this culture?</p>

<p>Schawbel offers a self-assessment called the "Work Connectivity Index" that measures the strength of team relationships. He also shares exercises, examples, and activities that readers can work on individually or as a team, which will help them increase personal productivity, be more collaborative, and become more fulfilled at work.</p>

<p>Back to Human ultimately helps you decide when and how to use technology to build better connections in your work life. It is a call to action to leaders across the world to make the workplace a better experience for all of us.</p>

<p>Big Money Energy: How To Rule At Work, Dominate At Life, And Make Millions</p>

<p>National bestselling author and star of Bravo's Million Dollar Listing and Sell It Like Serhant shows readers how to restructure their approach to money so they can achieve success in business and life.</p>

<p>Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They're the ultimate picture of self-confidence. There's no bravado, no bragging—they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality . . . and that vision has to be BIG.</p>

<p>Ten years ago, Ryan Serhant, billion dollar broker and costar of Million Dollar Listing New York was living paycheck-to-paycheck and didn't even own a suit. Serhant realized that while he couldn't change his circumstances or the balance of his bank account, there was one thing he could change—his energy. The energy you give off impacts every area of your life, from how much money you earn and how much power you have, to who you socialize with and the jobs you get.</p>

<p>Determined to leave his low-rent lifestyle behind forever, Serhant took life-changing steps that resulted in his getting cast on television, graduating to seven-figure sales, and doubling his income every year for the next decade. Serhant is now the CEO and Founder of SERHANT., a multi-dimensional real estate brokerage and media company, and averages a billion dollars in sales every year.</p>

<p>In Big Money Energy, Serhant will show readers how he tapped into his Big Money Energy to crush his goals and achieve huge success, earning his first million before he turned thirty. Whether you're a self-made entrepreneur, a corporate executive or barista, Serhant will teach you how to climb the ladder to success better and faster than anyone else.</p>

<p>If you want Big Money Energy, this is your blueprint. This book is an inspirational, lively guide for anyone who is ambitious enough to dream big and is committed to doing whatever it takes to conquer them.</p>

<p>How To Become A Rainmaker, CEO, And A Great Boss: Three Business Bestsellers</p>

<p>A revised and updated omnibus edition of Jeffrey Fox's three classic business bestsellers, including a foreword and two brand new chapters!</p>

<p>For years, business leaders, marketers, salespeople, and entrepreneurs have learned from and relied on the bestselling advice of Jeffrey J. Fox. Now his three most popular works, How to Become a Rainmaker, How to Become CEO, and How to Become a Great Boss, appear fully revised and updated for the first time together.</p>

<p>A terrific resource for anyone looking to distinguish themselves in sales--be it books, cars, or real estate--How to Become a Rainmaker offers the opportunity to rise above the competition in any company, in any field. Filled with smart tips given in the Fox signature style, counter-intuitive, controversial, and practiced, this hard-hitting collection of sales advice shows readers how to woo, pursue, and finally win any customer.</p>

<p>How to Become CEO teaches anyone how to climb the corporate ladder. Vision, persistence, integrity, and respect for everyone in the workplace--these are all qualities of successful leaders. And Fox brings specific and actionable tips for exemplifying them: never write a nasty memo, skip all office parties, and overpay your people. If you're looking to get to the top, this book is the place to start.</p>

<p>If you're a boss, or hope to become one, or have a less-than-great boss, How to Become a Great Boss can change your career--and your life. With surprising and useful advice on how to handle the tough stuff--from having to fire a long-time employee to being a new boss with a demoralized team--the stories, observations, and advice contained in this gem of a book will set your feet in the right direction.</p>

<p>This Is Day One: A Practical Guide To Leadership That Matters</p>

<p>Based on his TEDx talk "Everyday Leadership (the Lollipop Moment)" -- voted one of the 15 most inspirational TED talks of all time -- This Is Day One is leadership expert Drew Dudley's guide to cultivating the behaviors that will help you to succeed and empower those around you.</p>

<p>If you're intimidated by the mystique surrounding leadership, this book is for you. Dudley simplifies leadership without denying its complexity, demonstrating that leadership in all its forms begins at the same clear and accessible place for everyone: what he calls "Day One."</p>

<p>Day One is when you discover, define, and start to consistently deliver on your foundational leadership values. Living that day over and over is what creates leaders, and Dudley provides the key tools necessary to craft and commit to your own personal Day One, including:</p>

<p>A step-by-step process designed to surface your core leadership values and embed them into your daily behavior

A roadmap to behavioral changes proven to increase commitment, pride, productivity, and happiness</p>

<p>Insights into key leadership values that drive performance and impact</p>

<p>Sharing the process that led him through battles with alcohol, obesity, and personal tragedy, Dudley shows you how to develop a relentless commitment to the daily behaviors that will make you a better executive, coach, or teacher, and how you can inspire others to do the same.</p>

<p>Most of the leadership on the planet comes from people who don't see themselves as leaders. This Is Day One shows you how to start changing that. Through the insights of leaders of all types -- CEOs, elite athletes, cab drivers, custodians, and everyone in between -- Dudley helps you understand what your Day One needs to look like, reminds you why you're a leader, and makes clear what you can do about it--starting today, on Day One.</p>

<p>Creative Careers: Making A Living With Your Ideas</p>

<p>Earn a Living Doing What You Love</p>

<p>Featuring insider advice from Daymond John, Karlie Kloss, Tim Ferriss, Randi Zuckerberg, Dave Asprey, Dennis Crowley, Brandon Maxwell, Mauro Porcini, Joy-Ann Reid, Roy Wood Jr., and dozens more!</p>

<p>In one of the most popular classes at Parsons School of Design, B. Jeffrey Madoff gave students a reality check: "Most of us have had the feeling of 'I could've done that,' whether at an art gallery, watching a performance, or finding a new product or even a new business idea. What's the difference between you and them? They actually did it. You didn't." With Creative Careers, you will learn how to do it, too: use your creativity; have a sustainable, profitable career; and do what you love.</p>

<p>Creative Careers pulls from interviews with more than forty experts--notable entrepreneurs, artists, and business leaders--as well as from Madoff's own decades of experience to supercharge your career. Creativity can often feel sporadic and unfocused, coming in bursts and peaks. That's why Madoff focuses your professional path by asking vital questions that will ultimately help you:</p>

<p>- Determine your value

- Be smart about your hustle

- Ruthlessly edit down your creative projects

- Overcome fear and doubt

- Create a successful, long-lasting career on your own terms</p>

<p>You may aspire to join the fashion world, to work in visual arts, or to spearhead a start-up. You may be an executive who leads a creative team, or a professional looking to make a career change. Madoff takes you down an accessible path that will lead to success in any field or endeavor.</p>